DISCOVER THE CHARMING WORLD OF MARTIAL ARTS! EXPERIENCE THE FLUIDNESS OF KUNG FU AND THE EXTREME TOUGHNESS OF KARATE AS YOU UNCOVER THE MYSTERIES BEHIND THESE REMARKABLE BATTLE DISCIPLINES

Discover The Charming World Of Martial Arts! Experience The Fluidness Of Kung Fu And The Extreme Toughness Of Karate As You Uncover The Mysteries Behind These Remarkable Battle Disciplines

Authored By-Poe SongAre you ready to embark on an electrifying journey via the exciting world of martial arts? Brace yourself, because we will take you on an adrenaline-fueled exploration of the different martial arts designs, from the mind-blowing elegance of kung fu to the intense power of martial arts. Prepare to witness mind-blowing techniques

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Start With Self Defense: A Comprehensive Overview For Novices

Authored By-Cardenas CravenMaster self-defense essentials by first being aware of your surroundings and trusting your instincts. Practice verbal de-escalation and establishing boundaries. Understand individual area and essential techniques like straight punches and hand strikes. Develop muscular tissue memory and response time with blocks and kicks

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